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The Correct Way to Put on a Bra
A question that often comes up at my Essential Makeover Bra Fitting Events is "What is the correct way to put on a bra?"
• Straps over each shoulder--If the straps are not staying up, you need to either look at a different style of bra or go down a band size. If the bra is too tight after going down a band size, use an extender to increase the width of the band while keeping the straps where they belong.
• Lean forward and scoop breasts into cups of bra--this gets rid of many spilling issues. Be sure that your straps are adjusted so that the band is up high enough to properly support you.
• Slide hands around back and clasp hooks and eyes – start on first set on outside of band
• Stand up and “scoop and swoop” breast tissue into cups a second time now that you are hooked in!
• Jiggle into place
• Adjust straps once again
• Without looking in the mirror to think of how it looks, ask yourself how it feels! Put your shirt on before deciding how it looks...
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